Classes

With over one thousand hours of training and over a decade of teaching experience, Tatiana's classes and private sessions work to explore, uncover, and discover the power, wisdom, and symmetry in the body. Strongly tethered to theoretical principles of equanimity and balance, Tatiana works not just with postures, but with bodies in postures, emphasizing alignment, integrity, and attunement in the aim of using the practice of yoga as a light that increases our awareness, develops our potential, and opens a greater vision--not only on the mat, but in our lives. 

Public Classes

Sundays

Sweat & Align

9:30-10:45am

YogaNanda, Garden City

Monthly Donation EFT/Tapping Circle

Yogananda Garden City

Last Thursday of the Month 

*

Yogananda Long Beach

2nd Wednesday of the Month

Wednesdays

Prana Power

8:00-9:00am 

Wednesdays

Prana Power

8:00-9:00am 

YogaNanda, Garden City

 
 

Events

 

Fall 2019

August

Thursday 29th

(Last Thursday of the Month)

Monthly EFT/Tapping Circle: Donation-Based Group Tap 

YoganNanda , Garden City, NY

7:15-8:15pm 

Register Here

 

September

Wednesday 11th

(Second Wed. of the Month)

Monthly EFT/Tapping Circle: Donation-Based Group Tap 

YoganNanda , Long Beach, NY

6:30-7:30pm 

Register Here

 

Thursday 26th

(Last Thursday of the Month)

Monthly EFT/Tapping Circle: Donation-Based Group Tap 

YoganNanda , Garden City, NY

7:15-8:15pm 

Register Here

October 

Sunday 6th

Deepen Your Practice Series:

Introduction to Reading The Map of the Body

The Welcome Mat, Islip, NY

12-2pm 

Wednesday 9th

(Second Wed. of the Month)

Monthly EFT/Tapping Circle: Donation-Based Group Tap 

YoganNanda , Long Beach, NY

6:30-7:30pm 

Register Here

 

Thursday 24th

(Last Thursday of the Month)

Monthly EFT/Tapping Circle: Donation-Based Group Tap 

YoganNanda , Garden City, NY

7:15-8:15pm 

Register Here

About

 

Past Events
 
 

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© 2018 Tatiana Forero Puerta